With dojo's in both High River and Okotoks, we are one of the largest clubs in the area. We believe in whole body wellness, and our classes reflect this. Our goal is to provide self-defense training and physical conditioning in a focused and disciplined environment, while ensuring our training strategy is applicable to the age group we are training. Our Style Gōjū-ryū 剛柔流, (Japanese for "hard-soft style") is one of the main traditional Okinawan styles of karate, featuring a combination of... Read more

Aikido is a dynamic modern Japanese martial art, created in the 20th century and based on centuries of martial training. Aikido founder, Morihei Ueshiba, formulated a martial Way that merges effective technique with a mind set on peace. The power of an attack is controlled and redirected not confronted. The intent is not to destroy an attacker but rather to extinguish the violence. BigRock Aikikai is a non-profit organization, incorporated in the province of Alberta. Our volunteer instructors... Read more

My career in music includes composing, performing and teaching music for over 43 years. My portfolio consists of classical, pop and electronic works. These compositions have frequently been presented in a wide range of live venues. Through my composition and performance I strive to stimulate the minds and hearts of students, performers and audiences. Read more

If overpowering emotions like anger, stress, or anxiety are disrupting your life, Therapy Calgary Emotions Clinic is here to help. Based in Calgary and serving the wider Alberta area, we offer a range of flexible counselling options including online and phone sessions. Our approach goes beyond simply managing your emotions; we guide you in transforming them into catalysts for personal growth and lasting emotional freedom. Ready to start your journey? Schedule a free 20-minute consultation today and... Read more

DR. MICHAEL HAGGSTROM, RSW, DOCTOR IN COUNSELLING Passionate about Helping People Thrive Personally & Relationally MICHAEL HAGGSTROM has: ♦ Over 25 YEARS Counselling Experience ♦ 5 Post-Secondary DEGREES, including 2 Doctorates He is a skilled clinical therapist helping individuals and couples, using evidence-based therapy models. Though he was born and raised on the Canadian prairies, he has also lived, studied and worked in Switzerland, Germany and France. He is the proud father of his... Read more