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Twin Dragon North offers a fun, intense workout, that will get you looking and feeling years younger. Work out at your own pace while learning practical self defense and sweating off those unwanted pounds. Adults group classes are available 6 days a week, or take it to the next level by hitting the heavy bag, or doing padwork. Some even go further and put it all together in the ring. We also offer personal training to help you further increase skill and/or fitness levels. Read more
Bamboo Kung Fu teaches traditional Chinese martial art called Choy Li Fut kung fu. We combine the teachings of traditional martial arts philosophies with the science and body mechanics of modern strength training methods. Adult kung fu classes, children's kung fu classes, self-defence classes for women, transgender, non-binary. We also offer one-on-one private training or personal training for your convenience Read more
Two free classes to try us out. Also, on a one year contract you have the option of getting out with no penalty during the first month of the contract, so you can really get to see how you like karate before being fully committed to one year.
We are a karate and martial arts club with an after school program, kids classes and adult classes. Read more
Selecting a life coach can feel like the luck of the draw, particularly when the industry remains ungoverned – it can be difficult to know who you can trust. Applying these six key points to your search can help you to find the best life coach for your needs.
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