Aikido is a dynamic modern Japanese martial art, created in the 20th century and based on centuries of martial training. Aikido founder, Morihei Ueshiba, formulated a martial Way that merges effective technique with a mind set on peace. The power of an attack is controlled and redirected not confronted. The intent is not to destroy an attacker but rather to extinguish the violence. BigRock Aikikai is a non-profit organization, incorporated in the province of Alberta. Our volunteer instructors... Read more

FL!P is a fitness movement! We are redesigning the landscape for gymnastic-based organizations and circus centers. We are challenging traditional ideas and approaches by forging ahead with fresh attitudes, new ideas and methodologies built on a solid foundation of 'Fun, Fitness for All' and spearheaded by a dedicated and multi-talented team of coaches, trainers, athletes, artists and support staff. Read more