Twin Dragon North offers a fun, intense workout, that will get you looking and feeling years younger. Work out at your own pace while learning practical self defense and sweating off those unwanted pounds. Adults group classes are available 6 days a week, or take it to the next level by hitting the heavy bag, or doing padwork. Some even go further and put it all together in the ring. We also offer personal training to help you further increase skill and/or fitness levels. Read more